SH+ and Brain Gym for Seniors

SH+ is WHO’s 5-session stress management course for large groups of up to 30 people that uses pre-recorded audio and an illustrated guide to teach stress management skill. Meantime, cognitive training involves various activities aimed at maintaining or even improving cognitive functioning. The training may include exercises specifically aimed at enhancing particular cognitive skills. 

ADVANCE is piloting SH+ combined with cognitive training for the first time in older adults without a migration background in Switzerland, promoting healthy aging.

Progress and Results

2023 Situational Analysis

Desk review published in a peer-reviewed journal

Feature Article based on the Desk Review

Policy brief (D1.2) resulting from the desk review

Intervention scenario (D1.3)

2024
Translation and adaptation
Intervention manual ready for feasibility trial (5.1) submitted as sensitive document to the EU
2024
Feasibility trial  
2025
Fully powered RCT of SH+ and COG
 
2025
Participatory process evaluation and cost-effectiveness analyses
 
2027
Development of scaling strategy
 
2028
Project Completion